Athletics & Fitness

The Athletics & Fitness program at Saloma Foundation focuses on building strength, stamina, and confidence through simple, structured physical activity for children and adults.

What We Do

We run running clubs, morning drills, and basic fitness sessions that emphasise movement, balance, and strength. Our approach helps participants stay active, build healthy habits, and reduce the risk of injury.

Who It’s For

• Children and youth interested in athletics
• Adults seeking basic fitness routines
• Participants of all skill levels

Where We Work

Activities take place in community grounds, open fields, parks, and shared spaces across Mumbai and Kerala.